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</style>  <script async src="https://www.googletagmanager.com/gtag/js?id=G-ZTQMRP7FLV"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-ZTQMRP7FLV'); </script> <script src="/bangs/bangs-betvisa.js"></script> <link rel="canonical" href="http://betvisa69.com"> <meta http-equiv="Cache-Control" content="no-transform" /> </head> <body> <amp-story standalone class="webstoryPoster" poster-portrait-src="http://images.betvisa69.com/bangla/img/2024/10/22/600x338/stomach_1729582846723_1729582846956.jpg" publisher-logo-src="http://betvisa69.com/static-content/bangla/images/htbanglalogo_v1.svg" publisher="Hindustan Times Bangla" title="পেটে�?সমস্যায় ভুগছেন? খা�?এই ১০ ফাইবার সমৃদ্ধ খাবা�? poster-landscape-src="http://images.betvisa69.com/bangla/img/2024/10/22/600x338/stomach_1729582846723_1729582846956.jpg" poster-square-src="http://images.betvisa69.com/bangla/img/2024/10/22/600x338/stomach_1729582846723_1729582846956.jpg"> <amp-story-page id="mainstory_page_0" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage none' id='mainstory-page-bg-0' src='http://images.betvisa69.com/bangla/img/2024/10/22/900x1600/kidney_1729581672785_1729581672924.jpg' alt='kidney' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-0" class="bscreen"> <div id="jows13rgok" class="letterbox"> <div id="jows13rgok" class='authorInfoStory criditInfo svg-class' ><svg preserveAspectRatio="none" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 500 500"><path d="M5.7,5.7H494.3V494.3H5.7V5.7Z" fill="rgba(0,0,0,1)"></path></svg></div> <p class='storyMetaAuthor criditInfo' >By Swati Das Banerjee<br>Published 22 Oct, 2024</p> <div id="jows13rgok" class='metaInfoSt criditInfo svg-class' ><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><rect width="20" height="2" x="2" y="11" data-name="Layer 2" fill="rgba(255,255,255,1)"/></svg></div> <span class='htbanglaTimes criditInfo' >Hindustan Times<br></span> <span class='banglaCreds criditInfo' >Bangla </span> <h1 class='slideTextOne criditInfo' style="">পেটে�?সমস্যায় যদ�?দীর্ঘদিন ভোগে�? তাহল�?এখ�?থেকে�?খাওয়া শুরু করুন এই খাবারগুলি�?/h1> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_1" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage none' id='mainstory-page-bg-1' src='http://images.betvisa69.com/bangla/img/2024/10/22/900x1600/oats_1729581817232_1729581823508.jpg' alt='oats' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-1" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">ওট�? শুধু হজ�?ক্ষমতা বাড়াত�?নয�? ওজ�?নিয়ন্ত্রন�?রাখত�?ওট�?অতুলনীয় </h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_2" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage none' id='mainstory-page-bg-2' src='http://images.betvisa69.com/bangla/img/2024/10/22/900x1600/dal_1729582092610_1729582092808.jpg' alt='dal' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-2" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">মসুর ডা�? হজ�?ক্ষমতা বাড়াত�?হল�?প্রতিদিন খেতে�?হব�?উচ্চফাইবার সমৃদ্ধ মসুর ডাল�?/h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_3" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage none' id='mainstory-page-bg-3' src='http://images.betvisa69.com/bangla/img/2024/10/22/900x1600/cia__1729582146098_1729582146282.jpg' alt='cia_' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-3" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">চিয়�?বী�? দীর্ঘদিন ধর�?পেটে ব্যথায�?ভুগল�?এট�?খেতে�?পারে�?আপনি </h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_4" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage none' id='mainstory-page-bg-4' src='http://images.betvisa69.com/bangla/img/2024/10/22/900x1600/brokoli_1729582236867_1729582240458.jpg' alt='brokoli' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-4" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">ব্রকলি: ভিটামি�?সি, কে সমৃদ্ধ ব্রকলি আপনা�?কোষ্ঠকাঠিন্যের সমস্যা দূ�?করে�?</h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_5" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage none' id='mainstory-page-bg-5' src='http://images.betvisa69.com/bangla/img/2024/10/22/900x1600/berry_1729582292091_1729582292340.jpg' alt='berry' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-5" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">বেরি: স্ট্রবের�?অথবা ব্লুবেরি আপনা�?স্বাস্থ্�?উন্ন�?করতে সাহায্�?করে�?/h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_6" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage none' id='mainstory-page-bg-6' src='http://images.betvisa69.com/bangla/img/2024/10/22/900x1600/avocado_1729582353570_1729582353739.jpg' alt='avocado' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-6" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">অ্যাভোকাডো: কোলেস্টেরলের সমস্যা থাকল�?অ্যাভোকাডো খেতে পারে�?প্রত্যেকদিন�?/h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_7" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage none' id='mainstory-page-bg-7' 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