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সহ এই ফলগুলো খা? আর?উপকা?পাবে? poster-landscape-src="http://images.betvisa69.com/bangla/img/2025/02/01/600x338/Fruits_1738404576727_1738404577060.jpg" poster-square-src="http://images.betvisa69.com/bangla/img/2025/02/01/600x338/Fruits_1738404576727_1738404577060.jpg"> <amp-story-page id="mainstory_page_0" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage none' id='mainstory-page-bg-0' src='http://images.betvisa69.com/bangla/img/2025/02/01/900x1600/pexels-photo-1132047_1738404680560.jpeg' alt='pexels-photo-1132047' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-0" class="bscreen"> <div id="jows13rgok" class="letterbox"> <div id="jows13rgok" class='authorInfoStory criditInfo svg-class' ><svg preserveAspectRatio="none" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 500 500"><path d="M5.7,5.7H494.3V494.3H5.7V5.7Z" fill="rgba(0,0,0,1)"></path></svg></div> <p class='storyMetaAuthor criditInfo' >By Laxmishree Banerjee<br>Published 2 Feb, 2025</p> <div id="jows13rgok" class='metaInfoSt criditInfo svg-class' ><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><rect width="20" height="2" x="2" y="11" data-name="Layer 2" fill="rgba(255,255,255,1)"/></svg></div> <span class='htbanglaTimes criditInfo' >Hindustan Times<br></span> <span class='banglaCreds criditInfo' >Bangla </span> <h1 class='slideTextOne criditInfo' style="">খোসা সহ এই ফলগুলো খা? আর?উপকা?পাবেন।</h1> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_1" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage bg-zoom-in' id='mainstory-page-bg-1' src='http://images.betvisa69.com/bangla/img/2025/02/01/900x1600/pexels-photo-672101_1738404671630.jpeg' alt='pexels-photo-672101' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-1" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">সুস্বাস্থ্যে?জন্য ফল খাওয়া খুবই গুরুত্বপূর্ণ?কিন্তু আপনি কি সঠিক উপায়?ফল খা? </h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_2" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage bg-zoom-in' id='mainstory-page-bg-2' src='http://images.betvisa69.com/bangla/img/2025/02/01/900x1600/pexels-photo-235294_1738404675676.jpeg' alt='pexels-photo-235294' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-2" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">প্রায়শই মানু?ফল খোসা ছাড়িয়ে খায়, কিন্তু আপনি কি জানে?যে অনেক ফলের খোসায় বেশি পুষ্টি থাকে? </h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_3" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage bg-zoom-in' id='mainstory-page-bg-3' src='http://images.betvisa69.com/bangla/img/2025/02/01/900x1600/pexels-photo-724831_1738404748977.jpeg' alt='pexels-photo-724831' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-3" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">আপেলের খোসায় প্রচুর পরিমাণ?ফাইবার (পেকটিন) থাকে যা হজমশক্তিকে সুস্?রাখে?</h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_4" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage bg-zoom-in' id='mainstory-page-bg-4' src='http://images.betvisa69.com/bangla/img/2025/02/01/900x1600/pexels-photo-209439_1738404745498.jpeg' alt='pexels-photo-209439' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-4" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">আপেলের খোসা?রয়েছ?কোয়ারসেটি?নামক অ্যান্টিঅক্সিডেন্ট, যা রো?প্রতিরোধ ক্ষমতা বাড়া?এব?হার্টে?স্বাস্থ্?উন্ন?করতে সাহায্?করে। </h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_5" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage bg-zoom-in' id='mainstory-page-bg-5' src='http://images.betvisa69.com/bangla/img/2025/02/01/900x1600/pexels-photo-4400282_1738404804759.jpeg' alt='pexels-photo-4400282' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-5" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">পেয়ারাও খোসা ছাড়া?খেতে হবে। পেয়ারার খোসা?রয়েছ?ভিটামি?সি এব?অ্যান্টিঅক্সিডেন্ট?</h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_6" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage bg-zoom-in' id='mainstory-page-bg-6' src='http://images.betvisa69.com/bangla/img/2025/02/01/900x1600/pexels-photo-4105727_1738404801587.jpeg' alt='pexels-photo-4105727' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-6" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">খোসা সহ পেয়ারা খেলে বেশি ফাইবার পাওয়া যায়, যা পরিপাকতন্ত্রকে সুস্?রাখে?</h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_7" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage bg-zoom-in' id='mainstory-page-bg-7' src='http://images.betvisa69.com/bangla/img/2025/02/01/900x1600/grapes-wine-fruit-vines-60021_1738404842852.jpeg' alt='grapes-wine-fruit-vines-60021' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-7" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">আঙুরের খোসায় রয়েছ?রেসভেরাট্র?নামক অ্যান্টিঅক্সিডেন্ট, যা হার্টক?সুস্?রাখে এব?বার্ধক্য কমায়?</h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_8" class="mainstory_page " > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage bg-zoom-in' id='mainstory-page-bg-8' src='http://images.betvisa69.com/bangla/img/2025/02/01/900x1600/f__1738404878662_1738404878973.jpg' alt='f_' ></amp-img> </amp-story-grid-layer> <amp-story-grid-layer template="vertical" id="eauev-8" class="bscreen"> <div id="jows13rgok" class="letterbox"> <h2 class='slideTextOne criditInfo' style="">ফল খাওয়া?আগ?ভা?কর?ধুয়ে নেওয়?খুবই গুরুত্বপূর্ণ, যাতে তাদে?উপ?থাকা কীটনাশ?এব?ধুলো দূ?হয়।</h2> <div id="jows13rgok" class='banglaLogoUrl criditInfo'><amp-img width='950' height='950' layout='responsive' class='img-fill criditInfo' src='http://images.betvisa69.com/bangla/img/2023/03/24/original/HT_Bangla_96x96_1679649541667.png' alt='Hindustan Bangla Logo' ></amp-img></div> </div></amp-story-grid-layer> </amp-story-page> <amp-story-page id="mainstory_page_9" class="mainstory_page lastSlide" > <amp-story-grid-layer template="fill" class="storyGrid"> <amp-img width='720' height='1280' layout='responsive' class='slideImage bg-zoom-in' 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